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Clinical Counselling/Psychotherapy
My purpose is to provide integrity, balance and guidance to those seeking relief from daily life demands or personal struggles. I assist individuals and couples in uncovering their path toward their inner peace and alignment. I believe we all have our journeys and truths, therefore, I tailor your needs based on where you are currently.
Qualifications & Certifications
Doctor of Psychology In Process with California Southern University
Masters in Counselling Psychology from Yorkville University
Bachelor of Arts in Psychology from the University of Winnipeg
Psychotherapist & Certified Clinical Counsellor, CCC #10003628 (Canadian Counselling and Psychotherapy Association)
Counselling Therapist, CT # 2028 (Association of Counselling Therapists Alberta)
Master Practitioner Clinical Counsellor & Registered Professional Counsellor, MPCC, RPC #3835 (Canadian Professional Counselling Association)
Certified Clinical Hypnotherapist
Certified HeartMath+ Practitioner
Certified Complex Trauma Professional Level II #279871
Certified Integrated Life Coach
Gottman Method Couples Therapy Level 1& 2 Clinician
EMDR Clinician
IFS Trained Therapist
Publications
The Beauty of Authenticity,2019 (Amazon #1 Bestseller)
Hope for Humanity, 2020
Kinesiology
My philosophy is simple. I want you to get out of your comfort zone. Too often I see a client do the same thing for a prolonged period and not see any change in their body or health. They avoid the exercises they don’t like and keep doing the ones they do like. This is a recipe leading to muscle imbalances, poor posture and increased risk of injury.
One more thing: it's BORING. My goals are for every client to find balance in their lives, become functionally stronger, decrease body fat and optimize their true fitness potential. The first step is to change your mentality. I want you to be comfortable being uncomfortable. Then you will succeed.
Qualifications & Certifications
Registered Professional Kinesiologist #2023-1107 (AB Kinesiologist Association)
Bachelors in Kinesiology Honours| Memorial University of Newfoundland
Bachelors in Physical Education Honours| Memorial University of Newfoundland
Functional Movement Screen Level 2 | FMS
Nutrition Certification Level 1 | Precision Nutrition
Certified Strength & Conditioning Specialist|National Strength & Conditioning Association
Certified Pain-Free & Performance Specialist
ACCOMPLISHMENTS
PRO Card Men’s Physique and Fitness:
NPAA, WBFF, Fitness Star International
Fitness Modelling Publications
Natural Muscle Magazine
Inside Fitness Magazine
Fitness Star Magazine
Muscle Prodigy
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